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by jonathancarone | Jul 8, 2019 | Uncategorized

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Have you ever wondered why you don't show some aspects of yourself to the world? As you begin to uncover and discover more about yourself through the tool of the Enneagram, you will likely realize that fear and worry can cause you to hide parts of yourself to avoid being rejected, overwhelmed, abandoned, or misunderstood. I have spent the past several years processing parts of myself and my story. I have found that when I feel tolerated in different environments, I tend to withdraw and self-protect. In those environments, I don't want to expose myself to potential rejection or hurt, so I lean into hiding parts of myself to avoid the risk of getting hurt. I would love to hear from you. What are you learning about yourself? • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing #marriage #relationships

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When applied to our marriages, the Enneagram can be truly transformational—allowing us to grow in empathy, compassion, and emotional connection with one another—leading to a stronger, more loving bond between partners. It helps us understand our spouses and explore why they do what they do. In The Enneagram and Your Marriage: A 7-Week Guide to Better Understanding and Loving Your partner I help you go beneath the surface of your relationship to find deep connection, through compassion, empathy and understanding. The interactive exercises found throughout the workbook help each partner identify their primary Enneagram number, subtype, wing numbers, and much more—so readers can apply empathetic and vulnerable practices to the everyday challenges of married life. I want to encourage you to purchase this book for yourself and anyone that is getting married this spring! This book is a game changer. To purchase link is in my bio #enneagram #relationships #marriage #marriageworkbook #relationshipconnection

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Happy 21st Birthday to our son @zayabrewster. I remember like it was yesterday the day we brought you home. You made me a mom and I am so grateful and thankful for you. You are funny, witty, kind, creative and such a nice young man. I love you so much and can’t wait so see what this year brings for you.

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Can you relate to your Enneagram number in your relationship? • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing #marriage #relationships

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I would love to hear from you: What Enneagram number are you and what do you look for in a relationship? • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing #marriage #relationships

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The more self-aware we become, the more willing we are to adjust the way we have always done things. One eye-opening moment for me in understanding my Enneagram type has been my realization of how often I have slipped into the auto-pilot mode of my personality. Understanding that I actually have control over my thoughts, and the words I speak, has truly changed the trajectory of my life. • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing

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I grew up in Massachusetts and we say we are going to the food store. • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing

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Friends I’d love to encourage you to purchase a copy of my new book, The Enneagram and Your Marriage. The content in this book is what I use in my coaching practice with my clients. It is transforming relationships and drawing couples closer together. I Share with friends Leave a comment! Save these posts for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #marriage #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing

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What changes in yourself have you noticed that resulted from personal growth? • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing

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When we are functioning in stress, we are often not functioning at our best. When we are able to identify what causes us stress, we are then able to make changes where we can. • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing

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When it comes to our friends, family, and coworkers, sometimes we all need a reminder on how to get along with people who are different than us. What would you add to your Enneagram number's list? • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing #marriage #relationships

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Celebrating accomplishments is often hard for me as an Enneagram 7. I have a hard time staying present and enjoying the moment. I also have a hard time receiving affirmations and kind words. I’m a work in progress just like everyone else. But, today I’m intentionally celebrating this book and taking in the moments of txt messages, social posts, comments, flowers and kind words throughout the day. My heart is full and I feel deeply loved by friends and family! #books #marriagebooks #marriage workbooks #enneagram #enneagramandmarriage

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You guys this is what dreams are made of!! I’m so excited about the launch of my new book, The Enneagram and Your Marriage. Being married for over 24 years with lots of ups and downs and twists and turns this book was written full of Enneagram awareness, empathy, compassion, love and a hope that couples find deep emotional connection. Marriage takes work! I encourage to do the work! Get your copy today! Link is in my bio Share with friends Leave a comment! Save these posts for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing

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Grab your copy of The Enneagram and Your Marriage today! Link is in my bio Share with friends Leave a comment! Save these posts for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #marriage #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing

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We are humans created for connection! My new book The Enneagram and Your Marriage helps you to uncover and discover more about yourself and your partner. This book will guide you towards understanding, empathy and compassion. It will help you to build a stronger foundation and lead you towards a deeper emotional connection! Go to my bio and order your copy today! Also this is your last chance to enter to win a 7 session coaching package with me! I will announce the winner tomorrow! #enneagram #marriage #freegoveaway #connection #enneagramandmarriage

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Friends I’m so excited about the launch of my new book, The Enneagram and Your Marriage, and I’m so honored to be on so many amazing podcasts talking about it! I’d love you to check out the interview I did on @enneagramandmarriagepod podcast! I give you some insight into why I believe this book is so important for transformational work within your relationships and some personal stories too! Check it out where you listen to podcasts! #podcast #enneagrampodcast #marriage #enneagramandmarriage #relationships

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Hey friends I’d love for you to check out @livingcenteredpodcast I love and believe in the work that On-site does and I’m honored to have been interviewed for their podcast. #onsite #livingcenteredpodcast #relationships #enneagramtypes #enneagram https://www.livingcenteredpodcast.com/episodes/1132

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Has the Enneagram helped you recognize your patterns of behavior and perhaps where your patterns stem from? What is one thing you have learned about yourself that has enabled you to let go and move toward growth? I'll go first. As an Enneagram 7, I have learned that when I begin to get overwhelmed or panicked, I often feel trapped. Because of the Enneagram awareness work I have done, I am able to separate the stuck feeling from the situation and ground myself in what is true in the moment. • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing

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Do you want better communication and connection in your relationship? If so go and order my new book today! It is packed full of helpful Enneagram information, stories that help unpack concepts and activities to help move the information you are learning about each other into transformational work. This book is a must have for all couples! Order info is in my bio 😊

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Agree or disagree and why? • Share with friends • Leave a comment • Save this post for later #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #wordsofaffirmation #awareness #selfhelp #selfdiscovery #holdingspace #growthmindset #growth #leadership #understandingyourself #enneagramwithjb #empathy #compassion #learning #growing
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